The calendar tells us it should be spring, but the sea of white outside our windows tells us a different story. By now you are thinking about green grass, ocean breezes, or going outside without having to wonder if your fingers will go numb. But then another thought starts to come into your head. You
According to Wikipedia, “An elliptical trainer or cross-trainer (also called an X-trainer) is a stationary exercise machine used to simulate stair climbing, walking, or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.” Ellipticals are perfect for people recovering from injuries or who have any deformities that allow only
With the cost of exercise equipment shooting through the roof, you don’t have to either buy expensive stuff or do without any. On the contrary, there are models in the market that are an excellent blend of ergonomics, aesthetics, and affordability. And they aren’t so high-tech that people without much tech knowledge can’t handle them.
The holidays are a distant memory by now. We enjoyed time with family and friends, but there was a lot of sitting and eating. You enjoyed all the parties, but now you are starting to see the results. Perhaps your favorite pair of jeans are too tight, or you can’t fit into your favorite dress.